1 Power Hour in Nature

A useful tip would be to pick any of the activities from our 15 Minute Nature Nudge or 30 Minutes of Magic sections and just take your time - enjoy a longer ramble, play a longer game, or enjoy the extra time to just slow down and listen.

Image by Matthew Meijer

NATURE EXPLORE

Get into the garden or local green space take some time in Nature.

Image by Evie S.

NATURE CREATE

Head outdoors and get creative. Why not bring a Nature Journal too?

Image by Marcus Wallis

NATURE PLAY

Nature Play offers endless possibilities but here are a few ideas to get you going